Raspberry Leaf Tea & Breastfeeding Tea Australia

Looking for raspberry leaf tea or a breastfeeding tea that actually works? Nurtur Tea creates organic herbal blends designed by naturopaths to support every stage of motherhood, from third trimester preparation to postpartum lactation. Shop four essential blends below.

Nurtur Tea Australia

Nurtur Tea creates organic herbal blends designed to support women's health at every stage. Founded by Nina on the Sunshine Coast, each tea is crafted with an in-house naturopath and herbalist using clean, organic ingredients—ethically sourced and free from pesticides, additives, and GMOs. From pregnancy to postpartum and beyond, Nurtur Tea turns a simple cup into a daily ritual of care.

At Mumgerie, we stock four essential Nurtur Tea blends: Raspberry Leaf for third trimester preparation, Nursing to support breastfeeding, Morning Lift for natural energy, and Calm for relaxation. All packaged in plastic-free, home-compostable tea bags and reusable tins. Because your ritual should nourish you fully.

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About Nurtur Tea Australia

Nurtur Tea is an Australian organic herbal tea brand founded by Nina on Queensland's Sunshine Coast. Specialising in women's health, every blend is curated by an in-house naturopath and herbalist to support pregnancy, breastfeeding, hormonal balance, and overall wellness. At Mumgerie, we stock Nurtur Tea's most popular blends for expecting and new mothers: Raspberry Leaf Blend for third trimester support, Nursing Tea for lactation, Morning Lift for caffeine-free energy, and Calm Tea for relaxation. Each blend uses certified organic ingredients, ethically sourced and free from pesticides, synthetic additives, and GMOs. With plastic-free packaging including home-compostable tea bags and reusable tins, Nurtur Tea protects both your health and the planet.

What makes Nurtur Tea special is their commitment to purity and purpose. The Raspberry Leaf Blend combines red raspberry leaf, chamomile, ginger root, and red rose petals—traditionally used to tone the uterus, boost iron levels, and prepare for labour from 32 weeks onwards. Nursing Tea features aniseed, chamomile, fennel, caraway, marshmallow root, and nettle to naturally support milk production during breastfeeding. Morning Lift blends rooibos, ginger, and peppermint for natural energy that settles nausea (perfect for morning sickness), while Calm Tea offers soothing relaxation. All teas are caffeine-free, pregnancy-safe (with timing guidelines), and breastfeeding-safe, making them trusted companions for Australian mothers throughout their motherhood journey.

Shop Nurtur Tea at Mumgerie for organic herbal blends that support your wellness naturally. Whether you're preparing for birth, establishing breastfeeding, managing morning sickness, or simply need moments of calm, Nurtur Tea offers clean, effective solutions curated by experts. A percentage of profits supports Share The Dignity charity to end period poverty, so every cup makes a difference. Join thousands of Australian women who trust Nurtur Tea for their pregnancy, postpartum, and daily wellness rituals.

Complement your tea ritual with our organic skincare for pregnancy collection.

Nurtur Tea

FAQ's

Nurtur Tea is Australian made on the Sunshine Coast, Queensland. Founded by Nina and crafted with an in-house naturopath and herbalist using organic ingredients.

Yes. We stock Raspberry Leaf, Nursing, Morning Lift, and Calm tea blends. Fast Australian shipping with free delivery on orders over $150.

Morning Lift and Calm are safe throughout pregnancy. Raspberry Leaf tea is not recommended during the first or second trimester — it is designed for use from 32 weeks onwards.

A randomised controlled trial published in the Journal of Midwifery & Women's Health (Simpson et al., 2001) found no adverse effects for mothers or babies when raspberry leaf was consumed from 32 weeks, and it remains one of the most commonly recommended herbal preparations by Australian midwives.

That said, more large-scale clinical trials are needed. Always speak with your midwife or OB before starting any herbal tea during pregnancy, especially if you have a high-risk pregnancy, a history of preterm labour, or are scheduled for a caesarean.

Raspberry Leaf tea has been used by midwives for centuries to help tone the uterus, support iron levels, and prepare the body for labour. It is recommended from 32 weeks gestation only — do not use during the first or second trimester.

Start with one cup per day and gradually increase to two or three cups if tolerated. Nurtur Tea's blend combines red raspberry leaf with chamomile, ginger root, and red rose petals for a gentle, caffeine-free ritual.

Yes. Nurtur Nursing Tea contains herbs traditionally used to support lactation including fennel, aniseed, nettle, and marshmallow root. Caffeine-free and breastfeeding safe.

Yes. All Nurtur Tea blends use certified organic ingredients, ethically sourced and free from pesticides, additives, and GMOs.